Private Sessions

Private Sessions are the most comprehensive instruction available. Designed to guide you through your workout on the Stott Reformer and mat, each session builds on the previous one and is tailored to your ability and needs.

​Mat Class

A great class for everybody! This class, based on the mat work of Joseph Pilates, provides proper instruction and modifications in order to challenge the most advanced but also be appropriate for novices.

​Group Reformer

Provides an inspiring, encouraging environment that is designed to take you to the next level of your practice. 4 people maximum per class. Prior private Reformer instruction is required.​​​